Download 101 Strategies for Coaching Winning Wrestling by Keith Manos PDF

By Keith Manos

A hundred and one techniques for training profitable Wrestling offers coaches with a plan to maximise the luck in their wrestlers. The booklet offers a really exact and distinctive clarification of ways to run a winning wrestling software. The one hundred and one recommendations are separated into chapters detailing lower than what conditions a particular approach is better used, together with pre-season, the total season, first week of the season, the day sooner than a fit or event, the day of a fit or event, after fits or tournaments, ultimate weeks of the season, and post-season.

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Sample text

On his own, however, the junior high coach must distribute and collect all necessary forms, maintain his own medical kit, update his kids’ statistics weekly, assist in the inventory process, and effectively teach wrestling techniques that continually focus on proper position and basic fundamentals. Junior high wrestlers should graduate into the high school program with a thorough knowledge of federation rules, illegal holds, dangerous positions, improper maneuvers, and team policies. They should understand top, bottom, and neutral positions, and they should be prepared to be dynamic competitors who want to “attack” opponents.

Why did they join wrestling? In what other clubs or sports are they involved? What are their special talents? Discover the background of each wrestler and build on it. Learn the names of your wrestlers’ parents, the parents’ occupations, brothers and sisters—maybe even how they all spent their summer vacations. When you take an active interest in each wrestler’s family, that family takes an active interest in your program. Talk to parents after matches, during the “down” times at tournaments, or at another sporting event.

The coach’s duty overall is to be as familiar with the rules as any official. 26 #13: Check the Facilities For both the junior high and high school team, be sure you check your facilities (wrestling room locker room, weightlifting area, gymnasium) in the pre-season. Although several championship-caliber squads have practiced on dusty school stages or musty gym balconies, you want to be personally sure that each area you use for practice or competition is safe, clean, and ready. It is not unfair to demand that the wrestling room has padded walls and space for one or two complete mats or that the shower and the locker areas are mopped daily to prevent the growth of any fungus.

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